BreakTogether Blog
A Beautiful Day at Work?
A Beautiful Day at Work? There is a reason the teachings of Mr. Rogers are being celebrated on so many levels at this point in
Space for Pause
One of my favorite stories on the power of mindful pause was shared by a friend and coach, Jason. He read about an elite tennis
Thinking is Billable
Pausing for reflection and thinking – to be better at your work – is not personal time. In a recent workshop with a client who
Why do we stop as soon as they get to work?
From their first step onto the soccer field or up to the plate with a T-ball bat at age 5, most of the millennial generation
Creating a Mindful Workplace
For the past three years, I have helped companies implement mindful work practices. Our process and lessons may be helpful to your business. As of
Opportunity Millennial
In 2025 nearly 75% of our workforce will be comprised of Millennials and 25% will be Baby Boomers. Why does this matter? Primarily because the two groups
